Experiences

we’re building a community that actually shows up and comes back to our experiences.

  • August 26 @ 6:30pm-8:00pm

    R&B FLOWSTATE: Yoga;Pilates;HIIT

    📍 Stargazer Cocktails & Coffee (979 Springdale Rd Ste. 130)

    Join Needed This. for our 2nd pop-up at Stargazer as we debut FLOWSTATE—our brand new signature 60-minute class blending yoga, Pilates, and HIIT into one energizing, beat-driven experience.

    Enjoy a complimentary wine sample (2–4 oz), then settle in for Stargazer's Wednesday half-off wine bottle special while enjoying their live Jazz Night activation.

    Bring your own mat & water.

    Class: 6:30–7:30 PM

    Investment: $15

    Come for the workout. Stay for the groove.

    RSVP

  • September 3: WE HAVE BIG NEWS!

    Sign up for our newsletter and follow our socials to stay in the loop. We’re so excited for this growth!

  • September 12 @ 8am-12pm

    Breathe & Brew: Yoga, Pilates, Dance Cardio

    📍 Hyatt Centric Congress (721 Congress Ave)

    We’re switching things up with a full morning of movement! Join us in the Green Room at Hyatt Centric Congress Avenue for three feel-good all-levels classes designed to help you move, sweat, and have a little fun.

    8:30 AM — Yoga Flow
    9:45 AM — Mat Pilates
    11:00 AM — Dance Cardio

    Investment: Each class is $25 and includes a complimentary drink and curated R&B and Hip-Hop playlists to get you grooving.

    Bring your own mat for yoga & pilates.

    And if you’re staying for brunch, Hyatt will have 15% off cards available for The Tradition. Come for one class or make a morning of it — we’ll see you there!

    RSVP